Weird Shit I Ate: Eggs, Kale, and Kraut.

Weird Shit I Ate: Eggs, Kale, and Kraut...

For lunch I had two hard-boiled eggs, microwaved kale, a shake of nutritional yeast, Badia all-purpose seasoning, and a scoop of sauerkraut. I'm on may way to Instagram fame (except, I'm not posting there). I did like it, in case you're wondering.

Here’s the breakdown:

Eggs: Protein steadies energy and keeps me from hunting snacks an hour later. Classic, boring, effective.
Kale: Bitter greens most people avoid. Fiber and micronutrients that help diversify gut bacteria. A little punishment, a little reward.
Nutritional Yeast: Adds umami and B-vitamins. Also makes me feel like I sprinkled “magic” on top, instead of dried flakes that smell faintly of a health food aisle.
Sauerkraut: Probiotics plus acidity to cut through the richness. It’s the edible equivalent of someone barging into the room and saying, “Wake up.”

The whole thing took less than five minutes. Hard-boiled eggs wait in the fridge, kale survives the week, sauerkraut lives indefinitely in its jar. I don't have to worry about things going bad before I put them to good use, and this is an easy way to do that.

I'm 100% positive this recipe will not go viral. I'm not making this for guests. It’s the kind of plate that leaves me steady, satisfied, and not thinking about food again until I should.

Recipe (or whatever):

Two eggs that didn’t ask to be boiled but were
Kale, microwaved into submission
Nutritional yeast, aka sprinkle magic
A scoop of sauerkraut, because nothing says “balanced gut” like fermented cabbage

Comments

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